Fitness is not just about weight loss - it is a long term commitment to making positive lifestyle changes for our health and well being.  Transition Fitness is committed to working with people to motivate, inspire, educate and coach them on building a fitness program that will help them achieve OVERALL WELL BEING, that means having more energy, increased confidence, feeling stronger, challenging themselves, body toning, weight loss, preventing disease and decreasing stress.

Transition Fitness is committed to helping you achieve goals such as:

  • Beginning a new fitness program
  • Trying a new challenge
  • Learning different fitness techniques
  • Weight control/management
  • Fitness Education
  • Training for an event such as a running race
  • Motivation and keeping on track

Laura Lueloff is a Certified Personal Trainer Specialist through CanFit Pro. Laura's primary goal is to create personalized, exciting, successful and unique programs to initiate a positive transition in fitness, health and well being.  She is the mother of two young children with energy and enthusiasm that is contagious.  She will motivate and inspire you to reach your goals, live well and live better!